Living – the Conversations 256

30 Oct

Dear Self, Enjoy Every Minute.

C256 Member0 CommentsLetters To Self, Living

Dear Lui Junior, I was asked by a friend (very pretty BTW and intelligent) to talk to you about your childhood, your teenage years, the future and what you are to witness in the years after. Let me just tell you a few things; You were so lucky to have the upbringing you did. You had everything; a roof over your head, a father who loved you very much (I am sure by now you have lost your amazing beautiful mother), beautiful memories with these people that, at the time, you just thought were another day in your life. This…

16 Oct

Dear Self…You Will Find Home.

C256 Member0 CommentsLetters To Self, Living

Dear self, You are young, And people just see you as someone who is there to depend on them. Some don't even have hope that you will amount to anything in this world. They treat you as they like. You clean their house while their kids look on, When visitors come you are never introduced as their own You are never even seen in public at all. Your role is to carry out the heavy activities around the house because that is all they see you as; a house help. And all you see is a house not a home!…

25 Jun

Why we are so afraid to feel ‘Joy’…

Naks0 CommentsLife, Living, Mental wellness, Pockets of Peace, Pockets of Wisdom

“Find out where joy resides, and give it a voice far beyond singing. For to miss the joy is to miss all.” ― Robert Louis Stevenson What is Joy? A 92-year-old man, short, very well-presented, who took great care of his appearance, was moving into an old people’s home one day. His wife of 70 years had recently died, and he was obliged to leave his home. After waiting several hours in the retirement home lobby, he gently smiled as Leah, a nurse, told him his room was ready. As he slowly walked to the elevator, using his cane,…

26 Apr

Issue 02: Social Change Heroes

Naks0 CommentsLife, Living, Mental wellness, Pockets of Wisdom, Purpose

Explore the second issue of the Conversations 256 Magazine here. In this issue, we are raising awareness for two distinct organizations; Because Of Her and Tell A Story Foundation. Issue (02) is dedicated to increasing the awareness of social change heroes; two purpose-driven young women who are harnessing ideas that are shaping Uganda’s future for good. In intimate conversations, these founders reveal how they struggle, overcome failures and thrive in order to gain success. Noreen Asenkenye, the founder of Tell a Story Foundation understands the transforming power of story telling. That is why she is engaging it to make a positive…

10 Nov

Pieces Of Wisdom To Remember

C256 Member0 CommentsLife, Living, Mental wellness, Pockets of Wisdom

Success makes many people go crazy. Your ego can make or break you. Stay humble as you win. Remember: this can all end overnight. So act as if you’ll fail, or still can, to keep your humility. Rudeness is a sign of ego. It’s also a sign of an a-hole. Stay away from people who disrespect service workers. Cooks, cleaners, waiters, etc., are doing the best they can (and even if they aren’t), shouting at them as if they’re slaves still makes you the lowest form of human on the planet. Assume everyone is imperfect to not be disappointed. Stop…

28 Oct

On Choosing To Be Brave.

Naks6 CommentsLife, Living, Mental wellness, Pockets of Wisdom

“I made a resolve then that I would amount to something if I could. And no hours, nor amount of labor, nor amount of money would deter me from giving the best that there was in me. And I have done that ever since, and I win by it. I know.” — Colonel Sanders Ahhh… that quote hit me hard in the chest when I read it. It perfectly summed up something I am trying to work towards and ends with such a strong statement, ‘I know!’ I want a confident life. Not the kind of confidence that leads to…

08 Oct

Anniversary Celebrations!

Naks4 CommentsLife, Living, Mental wellness, Pockets of Wisdom, Purpose

Last month marked our 5th anniversary. For a while, we were still debating how to celebrate the occasion. We didn’t want to waste space on self-congratulation, but we also didn’t think we should let the moment pass unnoticed. At the last minute, we came up with an idea: we would invite long-time readers, contributors, and current and former members to send us their thoughts, recollections, and anecdotes about The C256. Maybe we would get enough to fill a few pages. What we got was enough to fill an entire book. But here are a few that really stood out for…

09 Sep

Dear Self…You will find your light.

C256 Member0 CommentsLetters To Self, Living

Dear Self, This world we live in is not a walk on the red carpet. It isn’t always roses and sunshine but as dark as it gets sometimes, you will make a way. Despite that darkness you will find the path that gets you to your place of light. Be careful with who you surround yourself with. People are funny. People are superficial. Learn to rely on yourself. Listen to your gut, trust your instincts. But above all, put God first. With him, nothing ever fails. There is no greater power in quitting. The process may be slow but…

29 Jul

Dear Self, You Can Overcome Self Hatred.

C256 Member0 CommentsLetters To Self, Living

Dear Self, A letter as I walk down memory lane. Before I grew up in a family of strong believers; my parents did not just talk the talk, they walked the walk. Church became my second home. Everyone encouraged each other and uplifted each other. Home was my safety net. Church was my comfort zone. But whenever I stepped out of those two settings; I did not feel at home. In fact I did not feel safe… with my self. I did not feel at home in my own skin. I was obese, over weight. When I was…

13 Jun

Mental Health Awareness Month: A List Of Numbers To Call

Brand Contributor0 CommentsLife, Living

“Whoever saves one life, saves the world entire.” ― Thomas Keneally, Free Telephone Hotlines in Uganda Mental Health, Suicide, Crisis Mental Health Uganda 0800 21 21 21 Mental Health Uganda (MHU) is an indigenous, NGO assisting people with and survivors of mental Illness. Professional Psychometric (256) 774997364 Professional Psychometric and Psychological Services (PPPS) is a mental health and psychosocial support (MHPSS) organization that specializes in providing clinical and protection services inclusive of educational and, rehabilitative services KCCA Ambulances (0-800) 111044 This is a 24-hour hotline for all medical emergencies Uganda Police Emergency 999112 This is a 24-hour hotline for all…

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