Life Lessons

Noreen Asekenye: Tell A Story Foundation

Noreen Asekenye: Tell A Story Foundation

The C256 interviewed this dynamic founder for the second issue of the magazine. “Leave a mark about the work you are doing. It does not matter if you are walking the journey alone, keep moving, walk your truth, not everyone will believe you, just move, the right people will eventually find you…” She is an enthusiastic fundraiser, and through Tell a Story Foundation, she has successfully ran fundraising campaigns for children with autism, two young girls raised by single mothers, and the current Together for Good campaign, a Covid-19 relief fundraiser benefiting vulnerable families with income relief. “ Do not…
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Stumbling into Grace: a deep dive into what grace is…

Stumbling into Grace: a deep dive into what grace is…

I was listening to a podcast the other day and the host and his guest were discussing life generally. It was the same conversation we hear repeatedly on other podcasts about life and choices and mindsets. My mind started to drift a little and just as I was about to switch it off, the conversation took a turn, and they started to discuss a topic that few people rarely ever get right... Grace. And guys, I was blown away. Because the delicate way in which the guest explained 'grace' was the absolute truth. It was covered in such depth and…
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Lessons From Absolute Strangers: Part 1

Lessons From Absolute Strangers: Part 1

The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself _ JoyBell C. This post was originally written in 2018. But the lessons here are just as important today as they were then. Enjoy... In October last year, I made a promise to myself;…
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Adversity Advances Us: by the gifted Ronny Ross.

Adversity Advances Us: by the gifted Ronny Ross.

Adversity advances us. It’s a profound statement but hard to comprehend in the moment of adversity. It’s true though, but only if we choose to learn from it. At the moment washing hands seems to be the simplest solution to our biggest problem. Just like the rudder controls the ship, the biggest problems sometimes have the simplest solutions. I won’t dwell on the pain we’re facing at the moment for it’s plain to see. From the land that draws people from far and wide to admire the history, the art, to get a glimpse into the great mind that was…
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A Call For Forgiveness…

A Call For Forgiveness…

One of the most important lessons I learned this year was the liberating power of forgiveness.  The year is ending.  A new dawn is upon us and yet our hearts still bears the marks left upon it by people closest to us. Marks we can easily erase, if only we make the decision to forgive.  We ask the good Lord everyday to forgive us of our sins and wipe our slate clean. We get up from our knees with such light heartedness because we know in that moment that all is forgiven. Every day we fall back onto our knees in…
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Why we are so afraid to feel ‘Joy’…

Why we are so afraid to feel ‘Joy’…

“Find out where joy resides, and give it a voice far beyond singing. For to miss the joy is to miss all.” ― Robert Louis Stevenson What is Joy? A 92-year-old man, short, very well-presented, who took great care of his appearance, was moving into an old people’s home one day. His wife of 70 years had recently died, and he was obliged to leave his home. After waiting several hours in the retirement home lobby, he gently smiled as Leah, a nurse, told him his room was ready. As he slowly walked to the elevator, using his cane, Leah…
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What If You Slowed Down…

What If You Slowed Down…

A friend sent me an audio where the story below was being narrated. I decided to share it here. I am a huge believer in the revealing power of practicing patience with ourselves and the people around us. I am also living proof of how random acts of kindness have the power to change or completely transform someone’s life. I arrived at the address and honked the horn. After waiting a few minutes I honked again. Since this was going to be my last ride of my shift I thought about just driving away, but instead I put the car…
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Dear Self, You’re Never Too Old To Cry.

Dear Self, You’re Never Too Old To Cry.

Dear Self, I am proud of you. You’re not yet there, not half where you want to be, but you’re doing great! You have fought a lonely painful battle. It is still so painful; you cry every single time you think about it. It’s still too fresh. I know.... I know you look forward to withdrawing from the party to cry in peace. You tell those silly perverted jokes and make them laugh, just so you can run off alone to cry and wish you could talk to someone. They say you’re a good listener, a natural helper but you’re…
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Lockdown Requests…

Lockdown Requests…

The whole world is facing a crisis. There is an inescapable sense of anxiety, stress, and uncertainty. We’re living in a time that will make history but we’re living in it feeling helpless. In moments of such fear, we are forgetting about connection, compassion and community. We might all be facing the same thing but we are being affected by it differently. This is my humble request. That we choose compassion. For some people, life was already tough before the pandemic. There are people who were fighting illnesses, life threatening disease, struggling with basic needs, burying loved ones, trying to…
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The Year Spent In Silence….

The Year Spent In Silence….

If you noticed I haven’t really written on here for a while. By “really writing” I mean I haven’t allowed myself to really open up and bleed on paper. But today I have something important to share. May you put aside whatever it is you’re doing and give me your attention for a few minutes... I was asked an interesting question during a small interview; “When do you feel at peace?” My answer was “When I’m in myself.” I’m at peace in myself so I’m at peace with you, with my surrounding. As a child trying to escape the madness around me…
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