Life

The Youth Have Spoken.

The Youth Have Spoken.

Listen up. It’s international Youth Day and Young Ugandan leaders have a few things to say to their fellow youth: "Uganda holds the 17th position globally for deaths caused by suicide. Let that sink in for a moment. We have so many counselors in different institutions, hospitals and churches but that number keeps going up. Keep that in mind… then figure out how you can help…” Wafula Victoria, Member Of The African Children’s Choir. To the heroes of tomorrow, to the energies that will define the future, the future of a nation depends upon the youth of the country. Best…
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My Grandmother: A True Blessing.

My Grandmother: A True Blessing.

MY GRANDMOTHER: The Greatest Love of My LifeI turned onto the small dirt road that led to my home, tears burning the back of my eyes, my throat clogged with unshed emotions. I wrapped my right hand around my midsection, trying to protect myself from the onslaught of pain I was feeling, my left hand a fist in front of my mouth, struggling to contain the wail that threatened to pour out of my mouth. I quickened my steps, taking the next corner and saw her… seated in her usual spot on our small veranda, in a plastic blue chair,…
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To Know And Behold…

To Know And Behold…

HOW TWO YEARS HAVE COMPLETELY CHANGED US... Sometimes I find it intriguing the meanings we attach to words or things. I read something the other day that stated, “Suffering is coming to the place where we finally feel the truth that being human is being limited.” If there is a singular thread that ran through all our existences last and this year, then it had to be the common thread of suffering. And with it, pain. In suffering, we are fully aware of our own limitation as human beings. And when we come face to face with our own limitations,…
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What happened to Wonder…

“You’re only here for a short visit. Don’t hurry. Don’t worry. And be sure to smell the flowers along the way.”   As a child, I was always in awe of the rain. Every time it rained I would sit outside as those million tiny droplets of water chased each other down to feed the plants and the earth. I would close my eyes and listen to the rain in hopes that maybe I could hear a melody or a lullaby?  The rain always had a story. After every rainfall, I would run outside, eager to smell the beautiful fragrance…
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What If You Slowed Down…

What If You Slowed Down…

A friend sent me an audio where the story below was being narrated. I decided to share it here. I am a huge believer in the revealing power of practicing patience with ourselves and the people around us. I am also living proof of how random acts of kindness have the power to change or completely transform someone’s life. I arrived at the address and honked the horn. After waiting a few minutes I honked again. Since this was going to be my last ride of my shift I thought about just driving away, but instead I put the car…
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365 Feasts!(What If We Were Grateful Every Single Day Of The Year?)

365 Feasts!(What If We Were Grateful Every Single Day Of The Year?)

"Never let the phrase thank you stand naked and alone..." This post was written in 2020, when my dear grandmother was still alive. May her soul Rest In Peace. . The other day, my cousin randomly said "We should celebrate Thanksgiving this year Jaja. We should have a feast!" My Jaja (grandmother) looks at him, a confused expression on her face, and asks , "Thanksgiving. What's that?" So I try explaining to her that it's a tradition, a day where people celebrate, and are mindfully grateful for the good things in their lives and eat! Really eat!" "So it's Christmas?"…
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When Life Punches You in the Face Too Many Times…

I’ve never been physically punched in the face but let me tell you something; life has a weird way of delivering the meanest left hooks! (Did I say that right?) You never know when they’re coming (unless you made some pretty stupid decisions) or what direction they’re coming from. You totally clueless about how much it’ll hurt and when the hurt will go away. To make it worse, there’s no instruction manual out there for us to use; we certainly aren’t born with one attached to our foreheads titled “just in case life punches you too many times kid.” But…
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The Silent Movement… #LettersToOurYoungerSelves

The Silent Movement… #LettersToOurYoungerSelves

“And even when they refuse to listen, I'll keep talking anyway, hoping on a slim chance that the things inside my head are worth something to someone.” ― Nadège Richards When I started this Series I honestly had no idea what I was doing. The only thing I was sure about was Stories. I knew we all had stories, we all had life lessons that we had learnt along the way. I knew we all had depth, that we all had voices. I knew I wanted to be able to capture a person’s authenticity, voice and message...but I had no idea…
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Lockdown Requests…

Lockdown Requests…

The whole world is facing a crisis. There is an inescapable sense of anxiety, stress, and uncertainty. We’re living in a time that will make history but we’re living in it feeling helpless. In moments of such fear, we are forgetting about connection, compassion and community. We might all be facing the same thing but we are being affected by it differently. This is my humble request. That we choose compassion. For some people, life was already tough before the pandemic. There are people who were fighting illnesses, life threatening disease, struggling with basic needs, burying loved ones, trying to…
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