Mental wellness – Page 2 – the Conversations 256

29 Jun

The War Within PartII: Learning to accept God’s Love and Mercy.

Naks0 CommentsLife, Mental wellness

I knew! I knew! I knew I was smart. I knew I was gifted and really good at some stuff. The problem was never about whether I acknowledged the compliments I heard or not. I did acknowledge them. Of course not every day, but majority of the time my self-esteem was good. I acknowledged what I heard and what I discovered about myself as fact. But never as the truth. I never accepted any of it…. I did not believe I was worthy enough to do so. And that was the problem… ************ “We ask ourselves, who am I to…

The War Within….

Naks0 CommentsLife, Mental wellness

“Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” _Brené Brown Years ago, when you were younger, you were most probably fearless. You didn’t mind what you wore, how you spoke, or how the world perceived you. You opened your eyes and your heart to new experiences and people and trusted that everything was going to be okay. Somewhere along the way, you started hiding and learned that being vulnerable can hurt. You probably got teased and laughed at for one thing or the other, and you learned that not everyone…

The Year Spent In Silence….

Naks0 CommentsLife, Mental wellness

If you noticed I haven’t really written on here for a while. By “really writing” I mean I haven’t allowed myself to really open up and bleed on paper. But today I have something important to share. May you put aside whatever it is you’re doing and give me your attention for a few minutes... I was asked an interesting question during a small interview; “When do you feel at peace?” My answer was “When I’m in myself.” I’m at peace in myself so I’m at peace with you, with my surrounding. As a child trying to escape the madness around me…

Leaving So Soon?!